March Madness at Work
Ever had a week at work where everything felt harder than it should?
Same workload. Same competence. Completely different internal experience.
If that week happened during your late luteal phase, it wasn’t weakness — it was biochemistry.
Here’s what’s actually happening in your brain during PMS, and how to work with your cycle instead of fighting it.
Women's Health Pioneers
Women have been revolutionizing medicine for over a century—often without recognition, credit, or institutional support. This post honors the female scientists whose discoveries shaped modern healthcare and explains why their erasure still affects women’s health today.