Available Courses

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Available Courses *

Cycle Living

€285.00

Every year

Cycle Living for Women is a comprehensive course designed to help women understand and harmonize with their natural cycles. This course offers in-depth knowledge about the hormonal changes that occur throughout the menstrual cycle and provides practical strategies for optimizing health, well-being, and productivity by aligning with these natural rhythms.

Upgrade your Health

€350.00

Every year

Upgrade Your Health is a transformative course designed to provide you with the knowledge, tools, and strategies needed to enhance your overall health and well-being. This course addresses nutrition, exercise, mental health, and lifestyle changes to help you achieve and maintain optimal health balance. Whether you are looking to boost your energy levels, improve your fitness, loose some weight, or cultivate a healthier mindset, this course will guide you every step of the way.

Three women enjoying a picnic on a sunny day, holding watermelon slices in a grassy field.

Cycle Living & Upgrade your Health

€585.00

Every year

Enjoy the best of both worlds. Unlock the full potential of your well-being with the Ultimate Health Bundle, combining the transformative insights of "Cycle Living for Women" and the comprehensive strategies of "Upgrade Your Health." This exclusive package is designed to empower you with the knowledge and tools needed to achieve optimal health, balance, and vitality.

E-Book Free Mini Course: Carbohydrates

€0.00

E-Book Free Mini Course: Introduction into Cycle Living

€0.00

E-Book Mini Course: Make Your Vision Come to Life

€7.99

What people say about the courses

"The Cycle Living course is nothing short of revolutionary. The detailed breakdown of each phase of the menstrual cycle and the practical tips for diet, exercise, and self-care have helped me reduce PMS symptoms and feel more calm and balanced throughout the month. I appreciate the science-backed information and the compassionate and personal approach. Highly recommend it to every men and woman out there!"

Nina M.
Upgrading my health has never been this achievable! The Health Course offers a perfect blend of biohacking principles and practical advice that has helped me enhance my overall wellness. From improving my sleep quality to optimizing my nutrition, every lesson has provided valuable insights that are easy to implement. I feel more energetic, focused, and healthier than ever before. This course is a must for anyone looking to take their health to the next level."

Ken B.
This Health Course has been an eye-opener for me. The holistic approach to health, combined with cutting-edge biohacking techniques, has helped me address long-standing issues like fatigue and stress. I love how the course is tailored to be inclusive and accessible, making complex health concepts easy to understand and apply. I’ve seen remarkable improvements in my physical and mental health since starting this course."

Keith Finley
"As a man, I was initially skeptical about how the Cycle Living course could benefit me, but combining it with the Health course has been incredibly enlightening. Understanding the nuances of the female cycle has deepened my empathy and improved my relationships, both personally and professionally. The Health course, on the other hand, provided me with practical biohacking tips and strategies that have significantly enhanced my own wellness routine. The comprehensive and inclusive approach has made these courses invaluable for anyone looking to achieve a holistic understanding of health and well-being. Highly recommended for everyone, regardless of gender."

Frederick S.