Why children should carry their mother’s last name

Why children should carry their mother’s last name

Children almost automatically receive their father’s last name—but few of us ever question why. This piece explores the biological, historical, and feminist case for matrilineal naming, and why reclaiming maternal legacy is about far more than tradition.

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International Women's Day

International Women's Day

True empowerment begins with understanding your own body. This International Women’s Day, we need to confront the medical bias, hormone knowledge gaps, and systemic failures that keep women disconnected from their biology—and reclaim authority over our health.

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Women's Health Pioneers

Women's Health Pioneers

Women have been revolutionizing medicine for over a century—often without recognition, credit, or institutional support. This post honors the female scientists whose discoveries shaped modern healthcare and explains why their erasure still affects women’s health today.

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International Women's Day Special

International Women's Day Special

Women around the world have been optimizing energy, hormones, stress, and longevity for centuries—while Western medicine still treats female bodies like flawed versions of men’s. This post explores global women’s health practices we should adopt, and why International Women’s Day is the perfect moment to rethink how we approach female health.

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