Skip to Content
Home
What is Biohacking?
Courses
About Nammu Academy
FAQ & Contact
Store
Blog
NAMMU
NAMMU
Login Account
0
0
Login Account
0
0
Home
What is Biohacking?
Courses
About Nammu Academy
FAQ & Contact
Store
Blog
NAMMU
NAMMU
Home
What is Biohacking?
Courses
About Nammu Academy
FAQ & Contact
Store
Blog
Login Account
Move your body, grow your brain
brain health, female health, movement, health, cognitive Nina Çapar 2/2/25 brain health, female health, movement, health, cognitive Nina Çapar 2/2/25

Move your body, grow your brain

Read More
The effects of series and shows on your sleep
sleep health, sleep, circadian rhythm, health Nina Çapar 1/30/25 sleep health, sleep, circadian rhythm, health Nina Çapar 1/30/25

The effects of series and shows on your sleep

Read More
The Gut Microbiome and Aging
gut health, aging, health, gutmicrobiome, female biohacking, women's health Nina Çapar 1/9/25 gut health, aging, health, gutmicrobiome, female biohacking, women's health Nina Çapar 1/9/25

The Gut Microbiome and Aging

Read More
Finish strong, start fresh: kick off the new year with your health in focus
health, mental health, hormonal health, new years, new year resolutions Nina Çapar 12/29/24 health, mental health, hormonal health, new years, new year resolutions Nina Çapar 12/29/24

Finish strong, start fresh: kick off the new year with your health in focus

Read More
A new approach to managing anxiety and stress
mental health, health, anxiety, cognitive sound therapy Nina Çapar 12/26/24 mental health, health, anxiety, cognitive sound therapy Nina Çapar 12/26/24

A new approach to managing anxiety and stress

Read More
Something lurking in your toothpaste?
toothpaste, routine, hidden dangers, mouthwash, health Nina Çapar 12/22/24 toothpaste, routine, hidden dangers, mouthwash, health Nina Çapar 12/22/24

Something lurking in your toothpaste?

Read More
What you need to know about aluminium to protect your brain and body
aluminium, health, female health Nina Çapar 12/19/24 aluminium, health, female health Nina Çapar 12/19/24

What you need to know about aluminium to protect your brain and body

Read More
Newer Posts
Older Posts
The pill has been a lifeline for millions of women — offering freedom, choice, and control. But what often gets left out of the conversation is how oral contraceptives can also shape the brain. 🧠

Research shows that synthetic hormones don&rsq

Follow us on social media at @biohackingcommunity

Subscribe to our Newsletter

Sign up with your email address and be the first to receive news and updates.

*You can unsubscribe at any given moment.

**We respect your privacy!

You’re in!

Thank you for joining the Nammu Academy newsletter.
✨ Keep an eye on your inbox (and check spam/promotions too!) for weekly inspiration, wellness tips, and course updates.