The Inflammation Report Card II
The symptoms in Part I were loud, acne, breakouts, dullness. The symptoms here are quieter. Puffiness you attribute to bad sleep. Under-eye circles that are just permanent now. Skin that no moisturiser quite fixes. These are easier to dismiss. They are also, for many women, the first signs of something significant shifting internally, arriving years before anyone suggests investigating why. Part II decodes them, and closes with the complete report card to save, share, and return to.
The Inflammation Report Card I
You have tried the serums. You have tried cutting dairy, cutting sugar, drinking more water. You have stood in front of the mirror trying to figure out what is happening to your skin, and come away with more products and very few answers. That is because the skincare industry is very good at selling solutions and very quiet about causes. Here is what the research actually says about what your skin is trying to tell you.
