Galentine's Day Self-Care
Women’s Health, Lifestyle & Self-Care, Stress & Nervous System, Relationships & Psychology, Longevity & Healthy Aging Nina Çapar Women’s Health, Lifestyle & Self-Care, Stress & Nervous System, Relationships & Psychology, Longevity & Healthy Aging Nina Çapar

Galentine's Day Self-Care

Female friendships don’t just make life more beautiful — they make us healthier. Research shows that connection between women lowers stress hormones, strengthens immunity, protects the heart, and even supports longevity.

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