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Breathe easy: Quick and effective breathing practices for stress relief
mental health, health, mindfulness Nina Çapar 11/24/24 mental health, health, mindfulness Nina Çapar 11/24/24

Breathe easy: Quick and effective breathing practices for stress relief

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Plastic cutting boards dangers
health, microplastics Nina Çapar 11/21/24 health, microplastics Nina Çapar 11/21/24

Plastic cutting boards dangers

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Microplastics in ovarian fluid: A hidden threat to female fertility
fertility, micro plastics Nina Çapar 11/20/24 fertility, micro plastics Nina Çapar 11/20/24

Microplastics in ovarian fluid: A hidden threat to female fertility

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Hidden dangers in your closet
clothing, health, environment, sustainability Nina Çapar 11/17/24 clothing, health, environment, sustainability Nina Çapar 11/17/24

Hidden dangers in your closet

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The power of blue spaces
health, community, marine life Nina Çapar 11/14/24 health, community, marine life Nina Çapar 11/14/24

The power of blue spaces

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The power of relationships: How family and friends shape our happiness
health, friendship, family Nina Çapar 11/10/24 health, friendship, family Nina Çapar 11/10/24

The power of relationships: How family and friends shape our happiness

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The hidden dangers of pesticides: How our food choices impact health and the environment
health, environment Nina Çapar 11/7/24 health, environment Nina Çapar 11/7/24

The hidden dangers of pesticides: How our food choices impact health and the environment

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There’s a specific moment in the cycle where women start questioning everything. Their relationship. Their patience. Their life choices.

And it often comes with a lot of shame, because it feels personal. Like you suddenly changed. Like somethi

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